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Fresh Dover Sole Fillet



This is responsibly sourced from French artisanal fishing


  • Landing port : Vendée / Brittany
  • Weight recommended for 1 person : 200g to 300g
  • Storage : to eat during the week-end or 3 months in the freezer



  •  North East Atlantic
  •  gill net
  • All year long, with a peak between January to March
  • Latin name: Solea solea
  • Preparation: fillet
  • Important: before consuming raw or almost raw fish (quickly poached, superficially grilled…), you need to freeze it at least 24 hours at a remperature of -20°C or below.
  • Tips  : After receiving your order, you can keep your fish fillets in their original vacuum pack or put it straight away in a covered serving dish in the fridge if they are not vacuum packed . Follow the eat by date information on the sticker or eat within 2 days after receiving the order.
  • Freezing : All our fish are suitable for freezing excepted if clearly mentioned. You can freeze them, directly in their original vacuum pack after receiving your order. The ideal is to eat them within 2 month. Take them out of the freezer and let them defrost in the fridge.
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Order schedule

Order before Tuesday 2pm  for delivery FRIDAY

100% Traceability, 100% Origin Guarantee. 100% Quality, 100% Authenticity