$126
The real French green lenses, biodynamically grown. Rich in vitamins (B1, B2, B6), iron and calcium, green lentils provide 4 times more fibre than rice, pasta or potatoes and contribute to lowering cholesterol levels. These can be pale or mottled green-brown in color with a glossy exterior. They have a robust, somewhat peppery flavor. This makes them ideal for salads and other side dishes.
Preparation: Soak them in warm water for 1 hour before cooking. Rinse them quickly in cold water, drain them and place them in a pan with 3 times their volume of unsalted cold water, to prevent them from hardening. By doing so, the lenses will retain their hold while being soft under the tooth. Bring to a boil and cook covered for 20 to 25 minutes on small simmering.
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy (kJ) | ? |
| Energy (kcal) | 331 kcal |
| Energy | 1,385 kj (331 kcal) |
| Fat | 1.2 g |
| – Saturated fat | 0.2 g |
| Carbohydrates | 60 g |
| – Sugars | 1 g |
| Fibers | 11 g |
| Proteins | 24 g |
| Salt | 0.06 g |
| Sodium | 0.024 g |
The grenaille potato has a fine, aromatic taste, even with a hint of sweetness. It is an early, firm waxy potato with a thin skin.
Origin: France
Packaging: Wooden crate or carton
Storage: in the fridge if you want to increase the shelf life. You can put some fruits in the middle of them to decrease the process of germination. They can be kept at least 1 week.
Usage: They are ideal for roastedand sauté potatoes. It is not necessary to peel them.
Min 2kg
About 700g to 1kg per piece
Melon can be eaten at any moment during a meal, depending on individual tastes.
As a savoury starter, with Parma ham.
As a sweet starter, cut in half and filled with Port, Pineau or even Ricard* (*the excessive consumption of alcohol can damage your health)
As a main dish, fried with duck magrets or a red meat.
As a dessert, in fruit salads, as a sorbet or just as nice, in iced soups with a light syrup in which you have preserved fresh pieces of ginger.
Origin: France
We will select for you the best type of grape available every week.
Grape represents about 1/7 of fruits purchases in France.
Origin: France, Italy or Spain
Packaging: Kraft paper
Storage:Keep it up to a week in the refrigerator crisper compartment.
Usage: you just need to wash it to enjoy
Price is per kilo
Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.
Tip:-Lemon mixed with honey and water acts as a detoxifying agent.
Don’t be surprised if they arrived with a green color! It is just because they didn’t receive a thermal chock because of the season but you can use them as regular lemons.
price is for 1kg (variable number of piece)
Origin: Italy or Spain
Packaging: Paper Bag
Storage: In warmer weather lemons are best kept in the fridge at least a week.
Usage: Lemon can be used in a million different ways. The juice spices up a salad, is a classic ingredient in pancakes, is used in stuffings, drinks, cakes. The zest is full flavoured, and our lemons are unwaxed, so you can use it freely.
Those figs comes from the mountain in Turkey, as they are sweeter and have a thiner skin. They have a better social impact of the remote communities.
Origin: Turkey
Price is per 250g
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